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Bear Fruit Harvest LLC

Black Sesame Seeds

Black Sesame Seeds

Regular price $5.00 USD
Regular price Sale price $5.00 USD
Sale Sold out

::Contains Sesame::

About Black Sesame Seeds

Sesame seeds grow in a variety of colors, and are typically grown for the oil contained within them. Black sesame seeds are specifically found throughout regions of Asia, though are quickly gaining popularity around the world. Black sesame seeds have a nutty and slight bitter flavor that makes them desirable. 

Nutritional Benefits

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, and antioxidants.

According to the US Department of Agriculture (USDA), 2 tablespoons of black sesame seeds contain 100 calories and the following nutrients (1):

  • Protein: 3 grams
  • Fat: 9 grams
  • Carbs: 4 grams
  • Fiber: 2 grams
  • Calcium: 18% of the Daily Value (DV)
  • Magnesium: 16% of the DV
  • Phosphorus: 11% of the DV
  • Copper: 83% of the DV
  • Manganese: 22% of the DV
  • Iron: 15% of the DV
  • Zinc: 9% of the DV
  • Saturated Fat: 1 gram
  • Monounsaturated Fat: 3 grams
  • Polyunsaturated Fat: 4 grams


Recommended Storage: Dry, odor free area. Best kept in sealed containers in cool temperatures. (40°-45°F)


“This product was packaged in a peanut-free facility.”

FDA Disclaimer: The following statements have not been evaluated by the Food and Drug Administration. This product is not specifically intended to diagnose, treat, cure, or prevent any disease.

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